This recipe is a delicious refreshing high protein dinner option!
Salmon is an excellent source of protein, selenium and B12 and is high in Omega 3 fatty acids. Omega 3 fatty acids have great health benefits for your brain and body.
Notes
Ingredients: 6
Time: 20 Minutes
Calories: 528
Prep: 5 Minutes
Cook: 15 Minutes
Servings: 6
Ingredients:
908 gm / 2 lbs Atlantic salmon, wild (leave whole or cut into smaller portioned fillets)
1 Cup Pecans (crushed lightly)
1/4 cup unpacked Brown sugar or Brown sugar substitute
2 Whole lime(s) Lime juice (fresh)
1 1/2 Tbsp Dill, fresh
1 Pinch Salt and pepper (to taste)
Instructions:
1. Spray a large baking dish with cooking spray and place salmon in dish. Preheat oven to 425 degrees. 2. Place pecans in food processor and pulse until very finely chopped. Place in a bowl and mix with brown sugar, lime juice, dill, and salt and pepper until a paste forms. 3. Rub mixture onto salmon and bake in pre-heated oven for about 15 minutes. Enjoy!
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